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A&S: Body Movement

Whether you dance, sing, tell stories, play an instrument or just want to be stunning in a houppelande, being comfortable with your body, it’s movement limitations and unique qualities, will make your capacity to strut your stuff that much better. This isn’t an exercise class, or a dance class, although we will be starting with some great warm-up stretchy exercise that can be performed sitting, standing and possibly on the floor. Then we’ll break into teams to do some improvisational exercises that will make you more comfortable with you. No one is expected to perform, but everyone is expected to have a blast. After all, when was the last time a four year didn’t giggle when she broke into a jig? So come with an open mind, wear comfy clothes you can move in and join the fun.

Date: Wednesday, May 13, 2015 @ 7:30 PM

Instructors/Moderators: THL Juliane Bechaumpe